adapt4lifeblog.com

Tasks

Avoid using deprecated HTML tags.
Implement the viewport meta tag.

SEO

URL

Domain : www.adapt4lifeblog.com/

Character length : 23

Title

Adapt4Life – We Care Because We Have Been There

Keywords (meta keywords)

Good! The website does not use “meta keywords”.

Open Graph Protocol

Error! The website does not use the OG (Open Graph) protocol.

Dublin Core

Dublin Core is not used

Underscores in the URLs

Good! No underscore (_) found in the URLs.

Search engine friendly URLs

Good! The website uses SEO friendly URLs.

Checking the robots.txt file

There is robots.txt file.
https://adapt4lifeblog.com/robots.txt

User-agent	Disallowed for the search engines
*	/wp-admin/

Social

Social Engagement

No info found.

Content

Doctype

HTML 5

Encoding

Perfect! The character encoding is set: UTF-8.

Language

We have found the language localisation: ”en”.

Title

Adapt4Life – We Care Because We Have Been There

Character length : 53

Good! The title’s length is between 10 and 70 characters.

Text / HTML ratio

Ratio : 1%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.

Headings

H1	H2	H3	H4	H5	H6
2	0	0	0	0	0

Heading structure in the source code

<H1> Adapt4Life
<H1> Hello

Word cloud

Keyword matrix

word	title	descriptions	heading

404 Page

The website has a 404 error page.

Flash content

Good! The website does not have any flash contents.

Frame

Good! The website does not use iFrame solutions.

Images

We found 0 images on this web page.

Good! Every image has an alternative text attributes set on this website.

Readability

Flesch–Kincaid Grade Level

4.60

Flesch Reading Ease

68.20

Coleman Liau Index

12.00

Automated Readability Index (ARI)

3.70

Dale–Chall Readability

5.60

SMOG Index

8.30

Spache Readibility

2.40

Number of letters

274

Number of words

Number of sentences

Average words per sentences

Number of syllables

Syllables in words

Average syllables in words

1.60

Number of words in first three syllables

Percentage of word / syllables

23.64

Words not in Dale-Chall easy-word list

Words not in Spache easy-word list

Technologies

Mobile optimization

This website is optimal for mobile devices!

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Redirection (www / not www)

Good! The web address is accessible only in one version. The version without www is redirected to the version with www.

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Printability

Suggestion! Unfortunately, no printer-friendly CSS found.

Meta Tag (viewport tag, mobile devices)

Error! The meta tag named viewport is missing.

Speed test

Server response time

The server response time is fast enough.

Loading time

1,175 ms

Table layout

Good! No nested tables found.

Number of HTTP resources

Number of source domains

Render blocking resources

Good! No render blocking elements found!

Speed test – Javascript

Javascript

Good! Just a few javascript files are detected on the website.

File size of all javascript files combined

0.00

Javascript minifying

Great! The Javascript files are minified.

Speed test – CSS

CSS

Good! Just a few CSS files are used on this website.

http://www.adapt4lifeblog.com/wp-content/themes/twentysixteen/style.css

File size of all css files combined

0.00

CSS minifying

Great! The CSS elements are minified.

Speed test – Compression

Uncompressed size of the of the HTML

6.74KB

Gzip compression

Your site uses compression.

Speed test – Browser cache

Number of static resources (image, JS, CSS)

Browser cache

The browser cache is not set correctly for all elements.

URL	Duration
http://www.adapt4lifeblog.com/img-sys/IP_changed.png	Expiry time is not specified
http://www.adapt4lifeblog.com/img-sys/powered_by_cpanel.svg	Expiry time is not specified
http://www.adapt4lifeblog.com/img-sys/server_misconfigured.png	Expiry time is not specified
http://www.adapt4lifeblog.com/img-sys/server_moved.png	Expiry time is not specified

Speed test – Images

File size of all images combined

15.41KB

Image optimisation

You can save 1.1KB (13% compression) by optimising the images below:

By lossless compressing the http://www.adapt4lifeblog.com/img-sys/server_moved.png you can save 407B (13%) data.
By lossless compressing the http://www.adapt4lifeblog.com/img-sys/server_misconfigured.png you can save 388B (13%) data.
By lossless compressing the http://www.adapt4lifeblog.com/img-sys/IP_changed.png you can save 357B (13%) data.

Links

We found a total of 1 different links.
Internal links: 1

External links:

Link text (anchor)	Link strength

Internal links:

Link text (anchor)	Link strength
Adapt4Life

Website security

198.54.114.185

External hidden links

Good! No hidden external links found

Looking for eval()

Good! No eval(bas64_decode()) scripts are found

Checking for XSS vulnerability

No XSS vulnerability found

Email encryption

Good! We have not found any unencrypted email addresses.

Sites on same ip

missoulalifestyle.com

healthaddon.com

textileshoponline.com

healthierlifestylecommunity.com

careersinthemedicalfield.org

griefinggames.com

minijobscript.com

theflyingdesigns.com

disclifeph.com

Icons

Favicon

Good! The website uses favicon.

Typos

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SEO report of adapt4lifeblog.com